Trusted by 2,000+ women to create emotional safety with their avoidant partner.

🔑 EFFORTLESS INTIMACY FORMULA™

Unlock The Proven Formula To Finally Have A Partner Who Reaches For You First, Follows Through, And Comes Back After A Row

with the 7 low-pressure skills built for women with avoidant partners, without ultimatums, asking him to "do the work",  or carrying another year of it on your own.

If you are the woman whose partner pulls away, and you still find yourself saying "I don't know if I'm overreacting or if I'm being neglected" or "I just want him to put the same effort I put it" at 11pm, this is for you.

✓ Consistency  ·  ✓ Needs Met  ·  ✓ Follow Through

Because love shouldn't feel like an unpaid full-time job.

Yes! Level Up My RELATIONSHIP!

Breakthroughs From Women Like You...

 

REAL TALK

You chose him for good reasons.

He was clever, charming, and a total catch.

In the beginning he pursued you, made plans, talked about how he felt and he showed up. You felt safe, wanted, and genuinely excited about where this was going. That was real. You did not imagine it.

Now, you have a conversation where you're mostly just talking at him or waiting for long spans for him to say something that he never say.

He eventually realises you're upset, and then either shuts down or tells you he doesn't know why he acted a certain way and ends the conversation.

And you have worked hard to change it and get it back to the way it was. You read the books, you softened your tone, you learned the communication skills and you used them.

But somewhere along the way you realised the thing standing between you and the relationship you pictured was not how much you love him, and it was not how hard you are willing to try. You have plenty of both.

It's just that he is not expressive at all, extremely polite perhaps, like ChatGPT. But that kind of politeness is a way to hide because he never really expressed his real feelings

What you need is emotional safety, so feeling safe and cared for is a given and feels easy again.

AND more than that? It was that nobody has ever shown you what actually works with an avoidant partner.

AND HERE'S WHAT ALMOST NO ONE WILL TELL YOU

There ARE actually 7 low-pressure skills for this.

Seven skills, built for women with avoidant partners. Not general relationship advice, not communication tips, not "give him space" 

And if that wasn't reason enough to pay attention…

😍  It is the difference him getting mad telling you it was turn off with your simple request for communication, and him pausing what he is doing to come over and kiss you because you're stressed.

😍  It is the difference between trying to tell him what you need in a secure way and he still withdraws to him anticipating your needs before you even ask.

😍  It is the difference between feeling like you're clutching at him aggressively and feeling safe in his presence as he heats up your fave dinner.

😍  It is the difference between to expect him to leave and never knowing where you stand, and him making planing that always have you in them.

And all in all, it is the difference between holding the whole thing together on your own, and having a teammate.

✓

Say goodbye to over-giving and emotional distance

✓

Consistency & connection without the push & pull

✓

Say hello to heartfelt healthy conversations

"...to think I was going to break up with him... I would have regretted that forever..."

WHERE YOU ARE RIGHT NOW

But right now you cannot even tell whether you are overreacting or whether you are abandoning yourself, and that is the bit that is actually breaking you.

You're going over last night again and getting nowhere, because you genuinely do not know. And you cannot ask anybody, because you already know what your sister, Coach Ryan and the whole internet will say, and none of them has met him.

Annnnnnndd…

😥   You might send him a sweet loving message, and all you get back? A “seen” notification or irritation. You feel like you are just one more thing he has to deal with, and your feelings are another problem on his list

😥  You might be certain you are repairing while he is certain you are pressuring, so the more you go towards him the further back he goes. So you stopped bringing it up.

😥    And he's bought you flowers but it doesn't land because you know he had to force himself to do it. Why doesn't he want to do it? So you still feeling strangely grateful but empty.

AND ALL THIS?

Has probably got you feeling four things at once, which is why it is so hard to explain to anyone.

Unfairness, because he derails every conversation by turning on himself, saying  things like "I'm a terrible partner"

Dread, because you don't look forward to seeing him after work because you never know what his mood will be. 

Bewilderment, because he doesn't say yes or no. He just blankly stares ahead while driving in silence

And shame for being needy about any of it  

And not getting anywhere near the closeness you actually want.

Or even worse? Frustration. Because you are not his therapist. You are not a Disney princess or captain save-a-chud. It is not your responsibility to help this fully grown man be mature. Its so damn lonely.

BUT IT DOES NOT NEED TO BE THIS WAY!

THE SECRET SAUCE

What if you could feel close to him again, PLUS stop lying awake wondering whether he is even capable of it?

I, Shabana, KNOW you want to feel chosen, adored and at home in your own relationship again - and I believe you deserve to get there. 

Because I know what it feels like to love someone and still feel completely alone.

By the end of my marriage, we were sitting in different parts of the house like strangers. I was sending loooong texts, trying soooo hard to keep the peace, then exploding over something as small as an unwashed plate.

And the harder I tried to connect, the worse it got.

When my marriage ended, I went digging and found the research nobody had put in front of me, distilled it into my own SIGNATURE Effortless Intimacy Formula, and built something that can help you feel close to him again for good.

It works on the one thing almost nobody names when they tell you to communicate better, which is the emotional safety that left the room somewhere along the way, and it gives it back through seven low pressure skills that work especially well with avoidants and your own nervous system.

Skills you can start using this week, without a single "we need to talk" conversation and without waiting for him to change first.

Each skill hands back one specific piece of what went missing, so the sentence you have been rehearsing in the car finally lands the way you meant it.

AND SINCE DISCOVERING THIS?

I have watched women on the brink of break-up and divorce end up travelling the world together and moving in after years apart.

I have watched women who were walking on eggshells get magical proposals, healthier marriages, and start or grow a family.

I have watched women who were doing all the chasing end up feeling safe, cherished and taken care of by their incredible partners.

And the best part? Not one of them changed the man they were with.

Same man, completely different dynamic… and I believe it can happen for you too!

And it is the KEY to becoming the woman who gets checked on, chosen and looked after, by the very same partner everyone told you to leave.

AND P.S. I am so confident in this that if you don't love it? There is a 7-day money-back guarantee. 🥰

What if..?
TO GO FROM THIS TO THIS
😕 Just talking, guessing and mind-reading with friends trying to figure him out… 🎉Him talking about big topics like love, friendship, loyalty, family, all that stuff in such a personal way
😕 Him complaining that you are making your emotions his problem and asking too much of him… 😍 Him wanting to know what is going on with you, from such a healthy sincere place inside himself
😕 The effort he makes feeling like an uncomfortable thing he is pushing himself to do… ⚡️ Him saying things like 'I miss you' after not seeing each other for a day let alone weeks.
😕 Raising something difficult and watching and him swatting  you away 🥂 Him going quiet for a second on the drive home and then spending 2 hours making a real discussion and effort to fix it 
😕 Not being able to tell the difference between "I'm overreacting" and "I'm being neglected"… 💖 Knowing exactly what you are looking at, and deciding from there
If it sounds pretty damn good, then I want to show you a different way of building intimacy: one rooted in emotional safety 👇🏽
What if increasing intimacy could be SIMPLE and...EASY? 💃🏽

What if in 86 minutes - the length of an extended lunch break - you could have more connection and intimacy (sometimes with just a FEW choice words?) 

 

What if you didn't need to have constant conversations AND still get your needs met? 

 

What if your partner started going over and above in meeting your needs?

 

What if they started opening up 'voluntarily' without you asking?

 

What if you could have waaaaaaay MORE connection with waaaaaaay LESS effort?

 
 

[insert big callout testimonial will go here].

Your testimonial will go here. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

– THEIR NAME

[insert Their big callout testimonial  here].

Your testimonial will go here. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

– THEIR NAME
INTRODUCING

EFFORTLESS INTIMACY FORMULA™

Seven low-pressure skills that build emotional safety with an avoidant partner, so he comes closer without being asked to.

🔑 Used By 2,000+ WomenThat You Can Use In Your Very Next Interaction So That Your Avoidant Partner Stays Close & Opens Up Without Ultimatums, Pushing Down Your Needs, Or Making All The Effort.

 

What's inside ⬇️

SKILL 01

KNOW WHERE YOU STAND

Say goodbye to not knowing whether you are overreacting or whether your avoidant partner is genuinely not giving you enough.

Release the 3 intimacy blocks is here to help you clear the fog with the blocks that stop you seeing your relationship clearly,  allowing you to work out which one you are actually in.

INSIDE YOU'RE GETTING

✅  The blocks named one at a time, so you can tell what is your history talking and what is happening now.

✅  Wipe the Mirror, so you can look at last night and know whether it was a bad night, a him problem or a real problem.

✅  The 20-minute reset, so you are making decisions about your relationship or marriage from a clear headspace.

SKILL 02

HE STARTS REACHING FOR YOU AGAIN

Say goodbye to accepting the bare minimum and telling yourself it is enough.

Magnetise The Pull is here to support you with the new mindset, what it is and what it is not, allowing you to be someone he comes towards rather than someone he manages.

INSIDE YOU'RE GETTING

✅  The new mindset, so he pauses what he is doing to come over and kiss you, instead of you working out how to get his attention.

✅  What the mindset isn't, so you stop settling for whatever little you are given, because there is a third option nobody has shown you.

✅  How to take it when it starts changing, so a love note left on the kitchen counter is a regular surprise rather than as something you analyse or demand.

SKILL 03

HOW TO GET HIM TO FOLLOW THROUGH & RETURN

Say goodbye to asking twice, and to three days of nothing after a row.

This is here to support you with the follow-through prompts and the method that brings him back, allowing you to stop chasing things he already agreed to and stop waiting for the atmosphere to lift.

INSIDE YOU'RE GETTING

✅  The prompts and when to use them, so he remembers the date and asks what you would like to do, without you mentioning it first.

✅  The return method, so you are back at the table together that evening rather than on Thursday.

✅  How to tell forgetting from avoiding, so you deal with the one you have actually got.

SKILL 04

HE STARTS OPENING UP ABOUT HIS FEELINGS WITHOUT YOU ASKING FIRST

Say goodbye to asking how his day was and getting "fine".

This is here to support you with my Invitation Method, allowing you to be the woman whose emotionally unavailable partner is the one calling her and discuss his emotions

INSIDE YOU'RE GETTING

✅  The Invitation Method, so instead of one-word robotic answers he is talking with ease about his day on the way home in the car, and you did not ask him to.

✅  What to do when he goes quiet, so he comes back and tells you what was actually going on, rather than you finding out weeks later or never.

✅  How to respond the first time he opens up, so he does it again next week instead of regretting it by morning and disappearing for three weeks.

SKILL 05

EXPRESS YOUR NEEDS FREELY WITHOUT FEELING GUILTY OR TOO MUCH

Say goodbye to raising something difficult and watching him disappear for three weeks, so it just gets left unsaid and joins everything else you have stopped bringing up.

This is here to support you with my 4-part conversation guide, so he becomes someone willing to have hard conversations, allowing you to repair and reconnect and swiftly move on.

INSIDE YOU'RE GETTING

✅  The 4-part guide, so you know what to say before you are upset rather than working it out while your voice is going.

✅  Why a long message, crying, or the words "I need" close him down, and what to say instead so he stays present and engaged.

✅  How to truly repair, so he stops choosing to fight rather than just showing you the openness and affection you need to feel seen and understood.

SKILL 06

HOW TO LEAN ON YOUR PARTNER & FEEL CONSIDERED & CARED FOR

Say goodbye to handling everything on your own even though you're a strong, capable woman.

This is here to support you with the four-word phrase and why it works, allowing you to be taken care of, especially when you've had a tough day at work with (or as) the cranky boss, or with the cute but craaaaazy kids.

INSIDE YOU'RE GETTING

✅  The four-word phrase, so he takes the cooking off you on a bad day because it's something he genuinely wants to do, not because he has made himself do it.

✅  What it looks like when he notices before you say anything, from the tea he makes to the towel he has put in the dryer for you, so you get to sit down and be looked after for once.

✅  How to let him do it without taking it back off him, so you become the woman whose partner takes over completely and tells her off for trying to help.

SKILL 07

FROM ALL ON YOU TO ALL IN

Say goodbye to being overwhelmed by feelings of unfairness at being the one doing all the work, and say hello to a relationship where your avoidant partner is present, planning, and all-in.

This is here to support you with the Ultimate Under-estimated Intimacy Hack, taking you from being overwhelmed by feelings of unfairness to a relationship that finally feels more balanced, reciprocal, and like he's your teammate.

INSIDE YOU'RE GETTING

✅  The shift itself, so he is the one anticipating your needs, including you in his plans, and booking a random dinner date you organised no part of.

✅  What to do the first time he takes something on, so you do not quietly take it back and end up where you started.

✅  How it becomes the way you both are, so you anticipate and care about each other's needs instead of one of you keeping score.

INTRODUCING 

EFFORTLESS INTIMACY FORMULA 

READY WHEN YOU ARE

Get the 7 low-pressure skills, the 4-part conversation guide, the Trust Escalator Method, the videos, the exercises and lifetime access, so you know exactly what to do to build emotional safety with an avoidant partner.

$97

ONLY $37

IM READY FOR Real Connection & intimacy💫
WAIT THERE'S MORE...(BECAUSE I WANT TO MAKE IT REALLY EASY FOR YOU...)

You'll also get access to these bonuses...

 
BONUS #1

 The Exact Words To Say So You Don't Over Explain  

If the idea of getting to the point in two sentences rather than seven paragraphs sounds like a relief, this one is for you. It brings him back into the conversation willingly, without the three-hour explanation you have been drafting in your head since Sunday.

 

 Val $147- FREE
BONUS #2

The 5-Minute Vulnerability Conversation™ To Get Your Needs Met-FAST

 

Are you struggling to say the honest thing without it becoming an event? This is the short version. Five minutes, a clear shape, and your needs actually on the table rather than hinted at and then withdrawn.

 

 Val $297- FREE
BONUS #3

The Mixed Signals Response Playbook

A simple four-part phrase for when he breaks a promise, disappears for three days, or comes back through the front door with your favourite takeaway as though none of it happened.

(This can be used as a separate course, but I've dropped it here for free)

Val $197 - FREE
UPCOMING BONUS
Is It Working Yet?

Absolute clarity on whether what you're doing is working. What changes first, what to ignore, and how long to give it. So you know when to keep going, and when to call it a day.

 Val $147- FREE

AND P.S. I am so confident in this that if you don't love it? There is a 7-day money-back guarantee. 🥰

Imagine…

You wake up and, for the first time in a long time, you feel truly seen.

Instead of scrolling on his phone, he pulls you close and asks how you are.

You don't have to remind him to show up for you, he just does.

You feel like a team. He follows up. He remembers the little things: the stressful meeting with your employee in the early morning, your favourite snack, the fact you love a good foot massage.

He initiates deep conversations.

He listens. You feel so seen and heard. He puts his phone down and looks at you when you're speaking, truly takes in what you're saying and responds. He notices when you're quiet and is concerned for you.

He sends a message not because he has to, but wants to.

And you can receive it without analysing every word, every emoji, or how long it took him to reply. You feel close to him again.

Your heart lights up just thinking about him and how your relationship has transformed (as clichĂŠd as that sounds)

And he's right there with you, sneaking home early, or finding any excuse to see you sooner, like he can't wait to be near you.

✨  That nervous pit in your stomach? It's gone.

✨  Your home? It feels lighter.

✨  Your future? It feels more certain.

✨  Your relationship? It feels safe.

This isn't luck.

This is what happens when you discover the insights that make intimacy last even in an anxious-avoidant dance and without his input.

insert Last Piece of Core Offer

What is this piece of your core offer and why do they care? Give them the juicy details but leave a little bit of intrigue to spark their curiosity.

  • You could also include bullet points here.
  • And more bullets here.
ABOUT ME

So why am I the right person to be helping you with this?

Hello there! I'm Shabana.

I have sat with women who could tell me their partner's attachment style, their own attachment style, and the exact psychological reason he goes quiet, and who then said, and I have heard this more times than I can count, "but I still don't know what to say to him tonight."

Some of them were therapists. One of them was me.

I am a Secure Attachment Coach and I have spent more than seven years doing this work specifically. Over 2,000 women have been through it, more than 100 of them one to one.

I have also lived every attachment style there is, which is not a boast. I was avoidant for most of my adult life, then anxious once I was properly attached to someone, and my marriage crashed and burned before I understood any of it.

I knew something needed to change. That's why I created Effortless Intimacy Formula: 7 low-pressure skills that build emotional safety with an avoidant partner, so he comes closer without being asked to.

I truly believe that most women in this position have not failed at anything. They have been handed communication advice for a problem that was never about communication, and then blamed for it not working.

I'd be thrilled to support you with this, and I honestly cannot wait for the message where you tell me he planned something without you asking.

Shabana x

INTRODUCING

EFFORTLESS INTIMACY FORMULA

GET INSTANT ACCESS TO
THE FORMULA

  • The 7 Low-Pressure Skills  (Valued at $297)

  • The 4-Part Conversation Guide, The Trust Escalator Method & The Gentle Invitation Method, (Valued at $197)

  • Lifetime Access, revisit the material anytime you need a reset or a deeper understanding ($197)

  • Vids, Worksheets & Guided Exercises, break old patterns and reinforce new intimacy skills ($197)

PLUS THESE BONUSES

  • Bonus #1: The Exact Words To Say So You Don't Over Explain (Valued at $147 - FREE)

  • Bonus #2: The 5-Minute Vulnerability Conversation™ (Valued at $297 - FREE)

  • Bonus #3: The Mixed Signals Response Playbook (Valued at $197 - FREE)

  • Upcoming Bonus: Is It Working Yet? yours free when it lands (Valued at $147 - FREE)

Total Value = $1,676
GET ALL OF THIS TODAY FOR

$97

ONLY $37

Instant access  ·  Lifetime access  ·  7-day money-back guarantee

GIVE ME INSTANT ACCESS
BUT WAIT...

"The right person wouldn't trigger me like this."

Here's why that's not the case:

Somebody has said this to you and meant well, and I would guess it annoyed you, because you already suspect it is not true.

Secure couples trigger each other. They argue, they need space, they get it wrong, they misread each other on a Sunday afternoon.

The difference is not that nothing sets them off. It is what happens in the twenty minutes afterwards.

That part is learnable, and it is the part nobody has taught you for the anxious-avoidant dance.

All for ONLY $97 $37!

Instant access  |  Lifetime access  |  7-day money-back guarantee
THE HAPPINESS GUARANTEE

MONEY-BACK GUARANTEE

And in case you were worried, joining is risk-free! You're protected by a 7-day money-back guarantee.

If you have bought something before that promised a great deal and turned out to be a worksheet and a video of somebody telling you to communicate better, I understand the hesitation completely. You have already spent enough on this, in time if not in money.

Why?

Because I am so sure you will recognise something in yourself in the first skill, and so sure that the difference will start showing up in your house rather than only in your head, that you have a full 7 days to go through it and try it on. And if it is not for you, for any reason at all, just tell me and I will refund you.

There's absolutely nothing to lose.

You stand only to gain a way of reading and shifting your own relationship that you will still have in ten years, whatever you decide to do with it.

LET ME TRY THIS RISK-FREE
WORRIED THIS WON'T WORK FOR YOU?

Read what fellow Course Name students have said about their experience inside the program...

Their big callout testimonial will go here.

Your testimonial will go here. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

– THEIR NAME

Their big callout testimonial will go here.

Your testimonial will go here. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

– THEIR NAME

Their big callout testimonial will go here.

Your testimonial will go here. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia. Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

– THEIR NAME

Who Is This For?

HERE'S WHO EFFORTLESS INTIMACY FORMULA IS PERFECT FOR

  • You are in a relationship or a marriage where there is basic care and respect, and the closeness has gone somewhere you cannot follow

  • You are the one who plans, repairs, checks, explains and holds it together, and you have started keeping score even though you promised yourself you would not

  • You want to know what you are actually looking at before you make any decision about staying or going

  • You are willing to change the conditions rather than wait for him to do the work.

  • If you were to rate, on a scale of 1-10, how confidently you can tell the difference between a bad evening and a real pattern, you'd rate it a 6 or less, and you KNOW this could be different

If you've just checked many or all the boxes, this has been crafted just for you.

AND THIS IS NOT FOR YOU IF...

❌ You want tools to persuade him or change him. That is not what this is and it would not work anyway.

❌ You are looking for an overnight fix. It is quick to learn and it still takes practice.

❌ You want theory. This is practical and it is not a psychology course.

❌ There is active infidelity, or you are in an unsafe or abusive situation, or this is early dating or a situationship. Please get proper support instead, and I mean that sincerely.

Let Me Try This Risk-Free – ✅ 7-Day Money-Back Guarantee

Frequently Asked Questions

BEFORE YOU GO

You've reached the end, and since you're still here deciding if this is for you, there's one last thing I will say.

And it's this. No matter what you decide, whether you add this to your relationship or not, do not spend another year not knowing what you are looking at. That is the bit that wears people down. Not the arguments and not even the distance, but the not knowing, and the fact that you cannot ask anybody because everybody already has an opinion.

Because you do not want to be sitting here this time next year, having had another twelve months of the same evenings, still no closer to knowing whether you were overreacting or whether you were right all along.

And that is because this truly is the thing I wish somebody had handed me while I was still sitting in a different room from my husband. It is not a way to make him change. It is a way to see clearly, and then to change what you actually can, which turns out to be considerably more than anyone told you.

And your part? Is just to start.

This is your invitation. If you take it, I would love to be the person you message when he plans something without being asked.

Shabana x

RECAP

YOU GET ALL THIS INSTANTLY

✅ The 7 low-pressure skills

✅ The 4-part conversation guide

✅ The Trust Escalator Method

✅ The Gentle Invitation Method

✅ Videos, worksheets and guided exercises

✅ Lifetime access

✅ BONUS: The Exact Words To Say So You Don't Over Explain

✅ BONUS: The 5-Minute Vulnerability Conversation™

✅ BONUS: The Mixed Signals Response Playbook

✅ UPCOMING BONUS: Is It Working Yet? (yours free when it lands)

WAS $97

Now Only: $37

Instant access  |  Lifetime access  |  7-day money-back guarantee

I’m Ready to Feel Safe, Seen and Taken Care Of!

RECAP

You get all this instantly

✓  The 7 low-pressure skills

✓  The 4-part conversation guide

✓  The Trust Escalator Method

✓  The Gentle Invitation Method

✓  Videos, worksheets and guided exercises

✓  Lifetime access

✓  BONUS  The Exact Words To Say So You Don't Over Explain

✓  BONUS  The 5-Minute Vulnerability Conversation™

✓  BONUS  The Mixed Signals Response Playbook

✓  UPCOMING BONUS  Is It Working Yet? (yours free when it lands)

GET ALL OF THIS TODAY FOR

$97

ONLY $37

Instant access  ¡  Lifetime access  ¡  7-day money-back guarantee

GIVE ME INSTANT ACCESS